Empowering high-performing women to overcome overwhelm and burnout so that they can experience deep rest and feel pretty great.
Through bringing spiritual softness into your life and workplace, I encourage you to build confidence, self-compassion, emotional resilience and connection to yourself.
I’ve been where you are now, over the last ten-plus years I have experienced severe anxiety, depression and most recently, burnout. I have found my way back to myself with practice.
I want this for you. I provide practices and spaces in Oxfordshire where you come first.